egg yolks

[dago]

everybody talking about egg whites whats up with the yolks? I like eggs all the way around scrambled...?

[dna9488]

Yolks have their place, no doubt about that. Having excess a day is not good, because they have saturated fats and other excess things you don't really need unless you're bulking or a hard gainer

[dago]

Oh I see, thanks Dna

[dna9488]

Oh I see, thanks Dna

No problem man.

Here is example: If you eat 10 eggs a day. 7 of those should be egg whites, and 3 should be whole eggs.

[dago]

Can you buy just egg whites??

[dna9488]

Can you buy just egg whites??

you can, they come in cartons.

[Richie Benard]

I like eggs but i have heard that yellow part is not good for health and white is very effective. Can any one tell me why yellow part is not effective for health. I like it and i don't care and i eat 4 eggs daily and i am not a weight lifter and body builder. But i play games like football and tennis.

[Chadd77]

Hey Richie, you look like a fruit!

[BEAST]

I don't know if you can read it but check it out.

[Bouncer]

lol @ beast "i dont know if you can read but"... :lmao:

[BEAST]

lol @ beast "i dont know if you can read but"... :lmao:

Just a funny coincidence I was reading the egg facts and I saw the post so I took a picture of it and uploaded. I didn't know how it was gonna look on the computer screen.
is it huge?:rofl:

[Bouncer]

looks fine.

[dna9488]

Thank you for that Beast.

[Juiced1]

It was a GUTSY CALL by Obama. See for yourself:

Go to gutsycall.com

[dna9488]

It was a GUTSY CALL by Obama. See for yourself:

Go to gutsycall.com

what does that have to do with this thread?