Protien Powder Choice

[Mr I]

Ok so I usually go with ON 100% whey isolate and mix it with malto both pre workout and PWO. Lately I've seen more people going with alternative protien powders; egg white, soy, brown rice etc

Can somebody fill me in on this and confirm that these alternative protien sources are complete amino acid profile

this website Pea Protein Isolate from Myprotein also has pea protien and hemp protien amongst others, I heard that soy protien causes estrogen sides so no good

[Bouncer]

whey concentrate/isolate blend for me

[Mr I]

Anyone else other than this dinosour lol!

[ROCKETW19]

I use the ON also.

[Bouncer]

Anyone else other than this dinosour lol!

:rofl:

[jack tors]

Syntrax Matrix 5.0 (blend) is one of the best as far as quality and taste. Use the blends for meal replacements or between meals.

Welcome To Syntrax - A Leader in Sports and Nutrition Supplements

I stick with Whey Isolate for PWO. The blends are fine but I think the Isolate is best.

[Mr I]

syntrax = undenatured whey protein concentrate

concentrate<Isolate IMO for PWO

[Bouncer]

concentrate<Isolate IMO for PWO

nope. you want a blend. very fast (isolate) and slightly less fast (concentrate) absorbing protein combo is best.

the ON you are using is a blend, its not pure isolate..

[Mr I]

nope. you want a blend. very fast (isolate) and slightly less fast (concentrate) absorbing protein combo is best.

the ON you are using is a blend, its not pure isolate..

Mostly isolate with some concentrate

[Bouncer]

its an 80/20 blend.

never go against the family.

[dna9488]

whey concentrate/isolate blend for me

Yup same here

[bigscott]

brown rice protein is a complete protein .. doesnt taste that great but prob one of best you can consume .... i will use the brown rice protein when i start my diet in less then 5 weeks from now .. offseason i like a blend ...

[Mr I]

Why is it the best scott?

[Bouncer]

yea, scott, explain your shit instead of just saying its best you fucken faggot!

[Dirk Diggler]

I think the pure whey protein isolate is too expensive. And do any of you think you would actually see bigger gains going this route? What's the upside to using it opposed to a blend?