Better protien bars - thoughts

[Mr I]

Need2buildmuscle owner/designer/chef/celebrity/entrepreneur Nathan Chase decide to create a better than average protein bar. In that quest, he wanted a very filling and nutrient dense bar, not simply something that met the needs of today’s latest craze. He created simple packaging, and when it arrived, needed only 10 minutes of my time and a few pantry ingredients. That’s it. A simple, quick, tasty and very economical approach to snack time.

Ingredients;
“Whey Protein, Oatmeal, Wheat Germ, Sliced Almonds, Cranberries, Raisins and Organic Sour Apple Powder. ”

to make them you add;

Peanut Butter, Honey and Water

Make as follows

YouTube - Protein Bar1 1

[jack tors]

Nice, sounds worth trying!

I also found this...
YouTube - How to Make Your Own Protein Bars

[Bouncer]

its like a protein/fruit/grain bar.

lol.

how about a protein shake and a few granola bars. :P

[Chadd77]

I make my own. It’s a little high in fat due to the pb but it’s good. I used a couple different recipes from this site and came up with this. It is good! The consistency doesn’t get to where you are able to cut it into bars. I throw some in a tupperware dish for work and then eat it with a spoon. If you have a sweet tooth this will definitely help!


3 c dry oats
2 c natty pb (1 jar)
3 tbs honey
1 c fat free low/no sugar yogurt
8 scoops vanilla whey protein
1 cup milk
2 tsp vanilla extract
Splenda
Raisins
Cinnamon

mix wet ingredients in one bowl, slowly stir dry ingredients.. press into a 9 x 13 pan, and refrigerate.

[Bouncer]

nice mix of high fat and high sugar ^.

whats the point? lol

[Bouncer]

I think protein bars have declined through out the years...Really hard to make one that's worth something and not full of sugar and powders.

at what point were they good quality? :rofl:

[Chadd77]

nice mix of high fat and high sugar ^.

whats the point? lol

Where's the high sugar??

[Bouncer]

Where's the high sugar??

milk, raisins, honey.

[Bouncer]

True...but for a while they were "ok"

no, they were never ok.

always garbage.

[Bouncer]

Your opinion...

so name a good one.

[Mr I]

Quest are pretty good, highwer in sodium than I'd like though

[jack tors]

no, they were never ok.

always garbage.

agreed
Theres a flaw is in the way there made / processed and theres no was around it. The homemade bar recipe would go bad before it hit the shelf. They cant sell you that...
I believe all protein bars shit - full of chemicals, processed ingredients, and hydrogenated oils or trans fats. THats Not exactly the best choice for bb'lding. so yeah its better than McDonalds but except if for what it is... low quality and a poor choice

[Chadd77]

milk, raisins, honey.

I guess it's high in sugar if you ate it all in one sitting. Not much sugar per serving.

[Bouncer]

I guess it's high in sugar if you ate it all in one sitting. Not much sugar per serving.

so how much protein is in a little serving?

see what i mean. either you eat enough to get the amount of protein you need. or you eat a little to avoid a large serving of sugar and dont get enough protein.

if you have to add a ton of protein powder to the mix i am sure it ruins the taste and thus making the whole project a waste. :retard: