Just how bad is diet soda?

[dna9488]

I drink a glass or two every day just to avoid this problem... ;)

That's why you're fat :D

[Scrumhalf]

I drink a glass or two every day just to avoid this problem... ;)

[Scout200]

If i don't drink soda for long periods of times, my body doesn't react well the next time i drink it. Get gasy, bloat up, and upset stomach.

Same here...

[Scrumhalf]

It's fine. Just don't drink 2 or 3 liters a day. A glass or two won't do you any harm.

[dna9488]

Once a week is fine. If i don't drink soda for long periods of times, my body doesn't react well the next time i drink it. Get gasy, bloat up, and upset stomach.

[Mr I]

Not as good as water and not good for stomach and renal syystem in big doses

[Scout200]

I was just wondering how bad diet soda is (in moderation) compared to regular soda? With regular soda, you're consuming empty calories... but there are several studies surrounding diet soda and how bad it is for you...What are your thoughts?