I blended cooked egg whites with a little OJ the other day because I was tired of eating eggs.... Wasn't bad
I just buy liquid eggs they are pasturized egg whites so the are safe to drink and the full protein is activated; one carton of 8 o.z has 50 grams of protein. I bought a coffe grinder and grind up a cup of oats and mix in some cinnamon; it is delicious and it is the perfect breakfast.
I just buy liquid eggs they are pasturized egg whites so the are safe to drink and the full protein is activated; one carton of 8 o.z has 50 grams of protein. I bought a coffe grinder and grind up a cup of oats and mix in some cinnamon; it is delicious and it is the perfect breakfast.
I thought you didnt get the protein from the eggs if you didnt cook them
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