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  • strong man

    Been watching strong man comps all night and was wondering what kind of diet these guysare on. Like how much does it differ from a bb's diet if any? Obviously its all mass and size my main thought was wondering how much carbs they take in. Been stuck watching this stuff for hours unbelievable. Also noticed a lot of bloat in their arms not much definition just big.

  • #2
    I remember a thread about Marius, the real ripped one from a few years back. He basically ate everything including candy and shit.

    I think the only thing similar to bodybuilders is that they eat about the same amount of protein. The carbs and fats are much higher.

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    • #3
      That's pretty much what i was thinking. Also was wondering how they get around the drug testing? All that bloat and mass most def some aas involved

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      • #4
        Haha no drug testing bro and if there is they are told about it in advance

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        • #5
          Originally posted by THE BOUNCER View Post
          I remember a thread about Marius, the real ripped one from a few years back. He basically ate everything including candy and shit.

          I think the only thing similar to bodybuilders is that they eat about the same amount of protein. The carbs and fats are much higher.
          He fell out with the federation over sponsership so they tested him positive lol

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          • #6
            ^yeah i think they found coke too lol

            i think anything they want like powerlifters and most look like shit but hey there strong so its worth it to them...

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            • #7
              Dude was doin 285 lb db's 1 arm shoulder press fuck!

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