Chili

[BBAddict]

I never see anybody here talking a lot about it, but it seems like chili can be a really easy way to get all your macro's in a simply, easy to make meal. Are beans not a good source of carbs for bodybuilding or something? Made chili tonight with ground turkey, couple kinds of beans and a few other things to jazz it up. Macro for P:C:F came to about 30:50:5.
My other favorite easy one to get everything easily is meatloaf made with oats. Think I saw somebody post about meatloaf.

[GrowthMan]

Love chili with a nice meat base and less beans beans the magical fruit. Always upsets my stomach. Very filling on a cold day especially with fresh corn bread and milk mmm.

[FitnessBrat]

http://www.superiormuscle.com/forums...ack-bean-chili

[BBAddict]

Awesome FB, that's really similar to how I make it except that I throw a pound of steak in it too...and habanero powder for some kick. That extra texture adds a lot...and steak is always good.