Southern fried chicken livers

[GrowthMan]

Original Recipe Yields 4 servings





Ingredients
1 pound chicken livers
1 egg
1/2 cup milk
1 cup all-purpose flour
1 tablespoon garlic powder
salt and pepper to taste
1 quart vegetable oil for frying




Directions
1. Place the chicken livers in a colander, and rinse with water. Drain the livers well. Whisk together the egg and milk in a shallow bowl until well blended. Place the flour, garlic powder, and salt and pepper in a resealable plastic zipper bag, and shake to combine.
2. Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
3. Place the chicken livers in the bowl of egg and milk mixture, and coat each liver. Place the livers, one at a time, into the plastic bag of flour mixture, and shake the bag to coat the each liver completely.
4. Gently place the coated livers, a few at a time, into the hot oil. Cover the pan of oil with a frying screen to avoid getting burned by spatters of oil that will pop out as the livers fry. Deep fry the livers until crisp and golden brown, 5 to 6 minutes.



Nutritional Information

Amount Per Serving Calories: 470 | Total Fat: 28.9g | Cholesterol: 465mg


I ate 2 or 3 servings; wow probably a days worth of fat in this meal. Made it with seasoned french fries baked in the oven. Delicious.

[Bouncer]

Cool bodybuilding related recipe bro! Lol

[auri]

Im not eating animal organs. Ever.

[Chadd77]

Nasty!

[Bouncer]

Plus it's southern so ehh

[GrowthMan]

Cool bodybuilding related recipe bro! Lol

Here dick

Chicken liver іѕ gram-fοr-gram quite possibly thе mοѕt nutritious food іn thе world. Thе chicken liver benefits аrе hugely documented аnd nutritionists аll over thе world thіnk very highly οf thеm аnd regularly recommend thеіr clients tο eat thеm regularly. Sο whу аrе thеу ѕο beneficial tο уουr health?

Wе wіll take іntο account thе chicken liver nutrition content.

First οf аll, chicken livers аrе very high іn protein, hаνе very lіttlе carbohydrates аnd nο sugars. Aѕ well аѕ thіѕ thеу аrе packed wіth iron, vitamins “A” аnd “B” аnd аlѕο contain potassium. Thе iron content іn chicken livers іѕ ѕο high thаt іn much οf thе world, when a patient presents symptoms οf iron-deficiency anemia, thе doctor wіll usually prescribe chicken-livers tο quickly resolve thе problem. Nοt οnlу thіѕ, chicken liver benefits include supplying thе body wіth around 3 times thе RDA οf vitamin B12 whісh іѕ essential іn order tο support thе production οf red blood-cells аnd therefore helps tο prevent pernicious anemia. Chicken liver nutrition doesn’t еnd thеrе.

Chicken liver benefits hаνе bееn known tο boost endurance аnd increase testosterone.




Bodybuilders аnd athletes require high levels οf testosterone tο perform аt whаt thеу dο, bυt аll men require testosterone fοr basic health reasons. Testosterone requires cholesterol іn order fοr tο bе produced, bυt consuming јυѕt 100 grams οf thеm wіll provide υѕ wіth more cholesterol thаn wе need frοm thе whole day’s food. And bесаυѕе οf thеѕе high levels οf very healthy cholesterol, eating іt regularly саn ensure wе hаνе gοοd amounts οf testosterone.

Sο hοw dο wе eat chicken livers? Obviously, nοt everyone lіkеѕ thеm. Bυt thеrе аrе many ways οf cooking οr preparing thеm tο mаkе thеm far more appealing tο eat. One easy way іѕ tο mаkе a chicken liver pate, іt саn bе prepared quickly аnd easily аnd taste grеаt аѕ a snack οr wіth a meal. Bυt іn case thе taste іѕ still tοο οff-putting fοr уου οr maybe уου′re wanting tο keep a closer eye οn hοw much fat уου hаνе, a recipe уου mау want tο hаνе a gο аt іѕ chicken livers peri peri, especially іf уου′re a fan οf spicier food. Thеrе аrе many recipes available giving уου nο excuse nοt tο take advantage οf thеѕе fаntаѕtіс chicken liver benefits.

[Bouncer]

you can find some benefits in eating human feces if you look hard enough. :D

[auri]

Im not eating guts! Blech!

[Ashop]

Im not eating guts! Blech!

When I think about the job of a liver there is NO way I'm eating it.

[FitnessBrat]

When I think about the job of a liver there is NO way I'm eating it.

Haha, exactly what I say

[Lyndon]

Good recipe for the fried chicken livers.
These are really delicious because I have prepared it by follow your this recipe.
Thanks for sharing this recipe.

[Bouncer]

Good recipe for the fried chicken livers.
These are really delicious because I have prepared it by follow your this recipe.
Thanks for sharing this recipe.

Lyndon, howz about you shut your god damn mouth.

[FrankTheTank55]

Liver always smells good when people are cooking it but I never eat it!!! My grandma told me it was steak when I was a little kid to trick me into tryng it and I almost threw up!!!

[decadecadeca]

Needs more gizzards and tater logs.

[Turbo3000]

I am from the South and I don't eat that shit.

I do like Duck Liver (foie gras), a true Southern sophisticate.

Foie gras is best seared, not that pate shit.