Who got fat over the winter?

[Bouncer]

I ate nothing but shit for 3 weeks because of the move to chicago etc..

Started eating clean again this past Monday. Definitely look a bit softer but feel pretty good. There is something about junk food that helps you deal with stress, not sure what thats about.

Anyway, I know some of you have been eating shit for more then 3 weeks. Time to confess, and do you plan on cleaning your shit up for the summer?

[ROCKETW19]

lol 3 weeks I am on 3 months. I have half ass clean diet but ya I plan on clamping down pretty soon.

[blm]

I had finally got my nutrition in check and fitness goals back in track from tearing my rotator cuff a year ago and then I damaged my te don in my elbow on the same arm. I have definitely gotten sloppy and I feel worse than I look.

However I am a week into a clean diet and consistent exercise again. Barring anymore self inflicted injuries, I will be back on track soon enough.

I don't know how people can live like that as a norm.

[auri]

I'm always the same. Occasionally eat fast food with the kids, but I've locked that and the booze down. Summers here!!!

[Scrumhalf]

Overdid the carbs over spring break with a few too many restaurant meals, but other than that, I pretty much eat the same thing every day except for 1 meal on the weekend. Have put on about 12 lbs, bodyfat still around 10-11%.

[Bouncer]

Overdid the carbs over spring break with a few too many restaurant meals, but other than that, I pretty much eat the same thing every day except for 1 meal on the weekend. Have put on about 12 lbs, bodyfat still around 10-11%.

still using creatine?

[Scrumhalf]

Yep. Workouts are awesome, feel strong and cut.

[Mr I]

I had finally got my nutrition in check and fitness goals back in track from tearing my rotator cuff a year ago and then I damaged my te don in my elbow on the same arm. I have definitely gotten sloppy and I feel worse than I look.

However I am a week into a clean diet and consistent exercise again. Barring anymore self inflicted injuries, I will be back on track soon enough.

I don't know how people can live like that as a norm.

How did you tear it fart breath?

[blm]

How did you tear it fart breath?

Wrecked a 4 wheeler.

[Mr I]

Wrecked a 4 wheeler.

Always the way, we get injured more outside the gym

[Bouncer]

Always the way, we get injured more outside the gym

thats the only way for blm to get injured. he is never inside the gym. :rofl:

[blm]

thats the only way for blm to get injured. he is never inside the gym. :rofl:

I'm up to 22lb curls and presses and I get a giggle and smile every time. Daddy fitness.

[Bouncer]

the baby eating solid meals yet? what age do they start eating steak?

[dna9488]

i ate clean over winter. Over spring break i ate like shit, and 2 weeks prior to spring break i was buckling for exams, so i ate like shit. Back in the grind now.

[blm]

the baby eating solid meals yet? what age do they start eating steak?

She eats solid foods but we have to chop it up real fine. She only has 8 teeth (in the front). It will probably be another year before she can chomp down on a steak on her own.