PB2

[FitnessBrat]

Have you guys tried this stuff? I just ordered some - seems perfect for smoothies/shakes, low fat baking, etc. No artificial sweeteners/preservatives.

Nutrition facts:

PB2: Powdered Peanut Butter
Ingredients: Roasted peanuts, sugar and salt.
Serving size: 2 Tablespoons (12 grams)
Servings per container: 15
Calories: 45
Calories from fat: 13

Value and % Daily Value*

Total fat 1.5 g 3%
Saturated fat 0 g 0%
Trans fat < 0.01 g
Cholesterol < 0.01 mg 0%
Sodium 94 mg 4%
Total carbohydrate 5 g 2%
Dietary fiber 2 g 8%
Sugars 1 g
Protein 5 g
Vitamin A < 1%
Vitamin C 0%
Calcium <1%
Iron 0%

[Bouncer]

Interesting if you are creative and can of cool things to do with it.

[FitnessBrat]

Protein Peanut Butter Caramel Cups :staypuff:


Macros for Whole Recipe (makes about 3 individual pieces): Protein 32g/Fat 4g/14g carbs/ 190 calories


1 scoop protein powder

2 tablespoons Hershey’s Special Dark Chocolate cocoa powder

2 tablespoons PB2 powdered peanut butter (you can use regular peanut butter)

1 tablespoon Walden Farms caramel dip

1. In a small bowl, mix protein powder and cocoa powder with a little water (keep on adding about a teaspoon at a time) until you get a sludgy mixture.

2. In another small bowl, combine 2 tablespoons PB2 powder with 1 tablespoon Walden Farms Caramel dip.

3. Using foil muffin cups or silicone baking cups placed in a muffin pan, add a layer of the chocolate mixture. Next, add a layer of the peanut butter/caramel mixture. Finally add the top layer of chocolate. Repeat with remaining cups.

4. Place the muffin pan in the freezer for about 30 minutes or until the chocolate has hardened.

[Bouncer]

lol.

[Mr I]

May as well have a pancake with maple syrup all over it then a protien shake

[Ashop]

That stuff looks tasty!!!