Stomach virus

[dago]

What do you guys do when these pop up? I'm not really sick just stomach is queezy and no appetite. I'm atleast trying to get my protien in but just mostly protien shakes. I heard a lady at the grocery talking about a virus going around. I get really mad at myself when I don't eat right but this is something I just can't help and hoping it goes away fast. I feel like lifting is pretty much useless if my diet isn't on point. I mean its only been since yesterday and I know I won't lose any muscle but I just wonder what you guys do when this happens? Simple carbs like fruits and shakes are about all I can hold down

[Bouncer]

whatever you can. only happened to me very rarely. if you can eat for a day or so no big deal.

[jack tors]

last weekend same thing, just ate calorie dense food but like he said whatever

[Ashop]

I swear by probiotics. I had a nasty stomach virus for 3 months and took all kinds of Mede. The big change (cure) came when i added some strong multi strain antibiotics.

[dago]

Its a little better today but still nothing like before. I couldn't get enough to eat just a week ago like a starving bear man eating everuthing then zap!! no appetite i'm going to the doc tuesday for some other stuff i will bring it up to him then thnx fellas

[Bouncer]

pussyitis

[dago]

pussyitis

lol shut up smart mouth nigga