Splenda

[FrankTheTank55]

Should we use it or not??? I use it in my coffee but i keep hearing different arguments. And my body isn't perfect YET so if its something thats holding me back I'll get rid of it. I have actually cut back on the coffee a little and drink tea. I can handle the tea without using sweetener.

I seen a video of Cutler talking about him drinking crystal light all the time. What do you guys think?

[Scrumhalf]

Depends on how much sugar you consume right now. If you just take a spoon or two with your coffee, it probably doesn't matter but it can't hurt.

I use it all the time, but I just use a spoon or so a day, usually just on my oatmeal.

[blm]

I use truvia from time to time. What's the difference between them?

[FitnessBrat]

I use a little sugar in coffee and nothing in tea. No artificial sweeteners for me.

[FitnessBrat]

I use truvia from time to time. What's the difference between them?

Truvia is from the stevia plant. Splenda is manufactured.

[FrankTheTank55]

I use truvia from time to time. What's the difference between them?

I use that one too sometimes. I'm wondering the same thing! I know to stay away from aspratame or whatever its called. But these ones that say they're from plants or whatever is what I'm trying to figure out. But even splenda is just malto dextrin and i thought I heard that isn't good for you. I dont know! Guess I need to just man up and drink the coffee black...LOL

[Bouncer]

truvia taste like shit to me. has a very fake diet taste even though its natural.

[blm]

truvia taste like shit to me. has a very fake diet taste even though its natural.

Interesting. For me its the opposite. I like it because it tastes more like sugar and not like nutra sweet crap.

[Scrumhalf]

I tried truvia and it has more of an aftertaste that I couldn't stand. I prefer splenda.

[Bouncer]

I tried truvia and it has more of an aftertaste that I couldn't stand. I prefer splenda.

Yup