It's protein. If it has all the amino acids and the bioavailability is decent, who cares what the source is? Plus, the type of shake I take is rarely a topic of conversation for me with anyone, so I think I am all good! :thumup:
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Rice or pea protein?
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Well that's very true, should be fine other than sounding gay.Originally posted by Scrumhalf View PostIt's protein. If it has all the amino acids and the bioavailability is decent, who cares what the source is? Plus, the type of shake I take is rarely a topic of conversation for me with anyone, so I think I am all good! :thumup:
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