My Favorite way of getting my fat intake up

[Bouncer]

Dont even like almonds but with that flavor its fucken great.

[auri]

Nice, are they hot?

[Bouncer]

No and I dont even like soy or wasabi but somehow it really works on almonds. everyone needs to try it before they knock it.

30 almonds = 16 grams of fat.

[auri]

No and I dont even like soy or wasabi but somehow it really works on almonds. everyone needs to try it before they knock it.

30 almonds = 16 grams of fat.

Yeah, I'll get some this weekend.

[Scrumhalf]

What fat % do you shoot for per day? 15-20%?

[FitnessBrat]

Weird, I took the exact same picture today - but with pumpkin spice almonds.

[Bouncer]

yea weird.

[jack tors]

i like those but ther fucking messy though. i ate a bunch while driving and shit got all over the stering wheel.

roasted almonds are real good. i dont like the regular almonds.


i like the kind bars ususally eat those.

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[Bouncer]

i like those but ther fucking messy though. i ate a bunch while driving and shit got all over the stering wheel.

lmao. you are right, get all over your fingers. i eat them after protein shake before bed so it doesnt bother me, i just wash hands.