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Just made this, my best pancake yet!
Half Cup oats
1 whole egg
handful or 2 blueberries
1 large scoop choc protein powder
2 tbsp honey.
mix it all up in a bowl and mush the blueberries a bit.
pour into hot pan sprayed with non stick spray. cook 2-3 min on each side.
top with a bit more honey. the blueberries really keep it pretty moist.
Looks like a pile of shit but its not half bad if you are eating clean and want a little change from the same repetitive meals.
Half Cup oats
1 whole egg
handful or 2 blueberries
1 large scoop choc protein powder
2 tbsp honey.
mix it all up in a bowl and mush the blueberries a bit.
pour into hot pan sprayed with non stick spray. cook 2-3 min on each side.
top with a bit more honey. the blueberries really keep it pretty moist.
Looks like a pile of shit but its not half bad if you are eating clean and want a little change from the same repetitive meals.
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