My Diet while on a cycle or not

[rado]

Fruit is fine. You just need to accurately account for it in your macros.

Agreed and the fruit I eat is not your typical that people eat....I buy papaya, acai, mangos(not many ppl buy those anymore), etc...I will post a better cliff note tonight or tomorrow.

[Bouncer]

I sent you pics of my 33" pants because I have big legs bubble butt lol. And fruit ia goos for us; google it. I'm not trying to be lean like bouncer. Just wanna be a bit leanerike 10% nit around 12/14%....that's all. I will post cliff notes diet. Fruit has to stay in. It helps us not cramp.

Bro do you think people are stupid? Do you expect people to believe that you have the same size waist as me after seeing both yours and my waist in pictures? I just don't understand why you cant be real for once, especially over something so blatantly obvious. I could send you a pic of 28'' pants. That proves nothing at all. You do not have a 32 inch waist and if you do, you have the widest, thickest 32 I have ever seen in my life.

You have a short stocky thick build, you also have a bf% much higher then mine. And yet still somehow you have the same size waist as me?? Bro, I love ya but you are making yourself look foolish.

[Bouncer]

Agreed and the fruit I eat is not your typical that people eat

calories are calories you mindless twit. i don't give a fuck if your eating a banana or the rare Mongolian kumquat

lol i am done here scrum. you deal with this. i am not wasting my time anymore with bullshit like this. everything he types is meaningless bullshit.

[rado]

Bro do you think people are stupid? Do you expect people to believe that you have the same size waist as me after seeing both yours and my waist? I just don't understand why you cant be real for once, especially over something so blatantly obvious. I could send you a pic of 28'' pants. That proves nothing at all. You do not have a 32 inch waist and if you do, you have the widest, thickest 32 I have ever seen in my life.

You have a short stocky thick build, you also have a bf% much higher then mine. And yet still somehow you have the same size waist as me?? Bro, I love ya but you are making yourself look foolish.

My pant sizes are 33"...believe what you want...you saw my pics of my jeans and I can show you my suits too...It sounds crazy but I carry my weight weird and you know this. But stop trying to be such a god man asshole, seriously get off your goat.

I could care less about your lean look or size....I don't envy it one bit because to me, you look skinny....I'm far from fat and you're far from BIG...You like lean I like the thick look. It's my style bitch. You drive an Acura soccer mom wagon and I drive a pimp ass CLS:thumup: We all have different likes.

In all honesty I like rockets build...looks thick, big , strong, etc...and he is far from fat like you call it.

[Bouncer]

You don't like your look. You wouldn't be on t3 and asking me about diet if you didn't want to change your look.

[Scrumhalf]

Agreed and the fruit I eat is not your typical that people eat....I buy papaya, acai, mangos(not many ppl buy those anymore), etc...I will post a better cliff note tonight or tomorrow.

LOL... how does the kind of fruit matter? Yes, different fruits may have different vitamins or antioxidant chemicals which are all great, but they have nothing to do with fat loss. The only things that matter for fat loss are the number of carb, protein and fat calories they have. That's it. A banana carb calorie is EXACTLY the same as a papaya carb calorie.

Bro, listen to me. Stop wasting your money on exotic tropical fruits, at least if fat loss is your goal. If you want antioxidants, eat blueberries. And calculate and post up your macros. Seriously.

This thread is useless without your macros.

[Bouncer]

This thread is useless without your macros.

THIS. ^

It doesn't matter what foods you are eating. If you have no idea how much of it you are taking in, nobody can help you.

If you are going to be lazy about figuring out your numbers then don't expect anyone to go out of their way to help you.

[rado]

You don't like your look. You wouldn't be on t3 and asking me about diet if you didn't want to change your look.

I love my look buddy....I just wanna drop some BF, stubborn BF that is...As to why I'm on T3. I asked you about diets because you have it in check. But if you wanna continue being your self righteous prick you always tend to be, fuck off. At the end of the day, I would make your nose look bigger:hibb:

[rado]

LOL... how does the kind of fruit matter? Yes, different fruits may have different vitamins or antioxidant chemicals which are all great, but they have nothing to do with fat loss. The only things that matter for fat loss are the number of carb, protein and fat calories they have. That's it. A banana carb calorie is EXACTLY the same as a papaya carb calorie.

Bro, listen to me. Stop wasting your money on exotic tropical fruits, at least if fat loss is your goal. If you want antioxidants, eat blueberries. And calculate and post up your macros. Seriously.

This thread is useless without your macros.

You like bouncer are just jumping on one thing and going off like two bitches trying to get to Walgreens because you just realized your period started. Give me a few hours and I will post my diet(probably on a new thread)and explain my reasons to my fruits. It's not about exotic fruits or whatever bro. It's what makes me feel good when I roll and huge benefits of preventing lactic acid. But I'm sure you know this already:whistle:

[Bouncer]

I love my look buddy....I just wanna drop some BF, stubborn BF that is...As to why I'm on T3. I asked you about diets because you have it in check. But if you wanna continue being your self righteous prick you always tend to be, fuck off. At the end of the day, I would make your nose look bigger:hibb:

If you want to lose body fat then listen to what i tell you and stop the bullshit. stop making excuses for why you somehow cannot figure out your macros.

if you truly want help you will stop being lazy about your diet and start taking it seriously.

lay out your diet properly with portion sizes and I will be more then happy to help you.

[rado]

I did...Go check the nutrition section again.