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Protein Shake with Milk
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Mr I
VEGETARIAN
Join Date:
Nov 2004
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24662
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#16
02-07-14, 11:37 PM
No it fucks everything up
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Bouncer
Administrator
Join Date:
Jul 2003
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89949
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#17
02-08-14, 09:40 AM
agree, fuck milk. makes you look like shit
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jadenmiller
Superior Newbie
Join Date:
Jan 2014
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#18
02-20-14, 11:49 PM
I just mix my protein shake with about 700ml of milk and the shake flavor is chocolate so its pretty good about 20g of protein from milk and 32 from the shake.
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