Oatmeal VS Rice

[Oberonbww]

I've gotten into the habit of putting a cup of oatmeal in a blender with banana and protein powder. When bulking, I'll have this 4 or 5 times a day.
My buddies at the gym tell me I should be eating rice instead.

It's so much faster and easier to just drink down my carbs. Am I making a mistake?

[monster70k]

No. I go through 3 tubs/month of the MetRx Protein & Oats. Two scoops = 17g carbs, 25g protein. High in fiber, low in sugar, tastes awesome. I use it as a meal replacement if I don't have time or don't feel like eating when I need to during the day. I do 4-scoops for a meal replacement. You can get this stuff on Amazon for ~$18 a tub. Add it to subscribe and save and get it shipped to your house for free each month for $17.

[monster70k]

This stuff.