The Bouncer's pancakes just got better

[TrapsBrah]

So instead of honey I added a tablespoon of peanut butter worked really well.

Half Cup oats

1 whole egg

handful of blueberries

1 large scoop choc protein powder

2 table spoons of peanut butter


Everything is the same as bouncer's recipe except I substituted peanut butter instead of honey.

All credit goes to The Bouncer:
http://www.superiormuscle.com/forums...rotein-pancake

[Bouncer]

the point of my food is high protein and carbs with minimal fat. that is the diet i run. adding pb while im sure it's good would not work for me in terms of how i want to look.

[TrapsBrah]

the point of my food is high protein and carbs with minimal fat. that is the diet i run. adding pb while im sure it's good would not work for me in terms of how i want to look.

I thought for looking cut you need high protein, moderate fat, and low carbs?