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Protein in Oats:grin:
"Oats are the only cereal containing a globulin or legume-like protein, avenalin, as the major (80%) storage protein.[13] Globulins are characterised by solubility in dilute saline as opposed to the more typical cereal proteins, such as gluten and zein, are prolamines (prolamins). The minor protein of oat is a prolamine, avenin.
Oat protein is nearly equivalent in quality to soy protein, which World Health Organization research has shown to be equal to meat, milk, and egg protein.[14] The protein content of the hull-less oat kernel (groat) ranges from 12 to 24%, the highest among cereals."
Oat - Wikipedia, the free encyclopedia
"Oats are the only cereal containing a globulin or legume-like protein, avenalin, as the major (80%) storage protein.[13] Globulins are characterised by solubility in dilute saline as opposed to the more typical cereal proteins, such as gluten and zein, are prolamines (prolamins). The minor protein of oat is a prolamine, avenin.
Oat protein is nearly equivalent in quality to soy protein, which World Health Organization research has shown to be equal to meat, milk, and egg protein.[14] The protein content of the hull-less oat kernel (groat) ranges from 12 to 24%, the highest among cereals."
Oat - Wikipedia, the free encyclopedia
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