Keto and T3

[AvidFisherman]

"Reducing carbohydrate intake below 120g per day decreases T3 levels in the body."
Strengtheory • The online home for thinking lifters.

I am thinking about trying a ketogenic diet again and will include a small amount it cytomil in the mix, 50mg/day. Have any of you experience with this?

[StanG]

Its really hard to combat lethargy when you run t3 in a keto diet. You may want to stack clen or albuterol to assist in offsetting this.