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What does 2500 calories look like?
What Does 2,500 Calories Look Like? - Bodybuilding.com
Nice article :thumb:
Nice way to really decipher what we eat, or think what we eat. I've always liked the higher fat lower carb diets, works best for me...carbs bloat me.
Nice article :thumb:
Nice way to really decipher what we eat, or think what we eat. I've always liked the higher fat lower carb diets, works best for me...carbs bloat me.