Shawn ray bodybuilding meals

[Mr I]

Watch "Shawn Ray Bodybuilding Meals" on YouTube
https://youtu.be/epa0hbpZcFw

This year I will be focusing more on diet and by that I mean a rounded healthy diet. I think what Shawn talks about here is a great example that excites me.

[Bouncer]

Not sure what's in that video that excites you. It's very basic and boring clean eating. Eating clean and finding ways to make it taste good has always been something that excites me.

Glad to see your taking diet more serious though. I've always felt it's been by far your biggest weakness.

[decadecadeca]

"One of my favorite restaurants.....The Sizzler..."

Turned it off right there. I can't trust anyone with a palate so unrefined.

[Bouncer]

I honestly thought he was telling a joke. Was waiting for him to bust out laughing after he said it.

[dna9488]

Good video to show people how basic these bodybuilding diets are. It simple comes down to protein and carb intake. If you want to put on size, you add a bit more, if you want to lean out, you cut carbs.

Honestly speaking, I'd do this for a month before I lost it. I'm with bouncer in terms of playing with flavor and getting some taste in