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about keto and clen

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  • about keto and clen

    hmm keep flame to a minimum

    i got a few questions..(plenty more coming on the way)
    someone told me doing a ckd while takign a thermogenic like clen isnt recommended. anyone here can back this up or..is this bs?
    and what diet is recommended while taking clen. im planning to do a keto but if you think i should do another type of diet please give your input.

  • #2
    The absence of carbs drastically reducs your natural T3 levels, clen will do this even more. Are you doing a straight keto, or are you having a carb up/refeed day? I think this is very important in regard to leptin levels. If you add any drug, I would add some T3.

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    • #3
      no it wont be a straight keto. itl have refeeds . im not gonna try t3 yet..i wanna see how well ill do on clen alone. so is doing any kind of keto while on clen isnt recommended? or is a ckd ok with it?what kind of diet do you recommend while on clen ?

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      • #4
        I've done keto while cycling clen and ECA and had good results. I won't add T3 without an anabolic in the mix.

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