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Ingredients:
- Spinach
- 1 Cucumber
- 1 Alvacado
- 1 tomato
- Red Grapes
- Walnuts
- Feta Cheese
- Chicken breast
- Extra virgin olive oil
- 1 lemon
Season your chicken to your desired taste. Grill, bake, or on a pan with extra virgin olive oil. Set aside and let cool.
Slice your cucumber, alvacado, tomato, and grapes.
In a small jar or covered container mix some olive oil and lemon juice. I use a 3:1 ratio (3 parts olive oil and 1 part lemon juice). Salt and pepper it then shake it up well.
Plate your food by laying down the spinach first. Lay your grapes, tomato, cucumber, alvacdo and grapes on top along with your chicken. Drizzle your olive oil/lemon juice dressing and mix. Top with feta cheese and walnuts.
This makes for a great meal at the end of the day when you don't want any dense carbs. It has good fats, protein, fruit, and veggies. It's damn good too.
Enjoy.
- Spinach
- 1 Cucumber
- 1 Alvacado
- 1 tomato
- Red Grapes
- Walnuts
- Feta Cheese
- Chicken breast
- Extra virgin olive oil
- 1 lemon
Season your chicken to your desired taste. Grill, bake, or on a pan with extra virgin olive oil. Set aside and let cool.
Slice your cucumber, alvacado, tomato, and grapes.
In a small jar or covered container mix some olive oil and lemon juice. I use a 3:1 ratio (3 parts olive oil and 1 part lemon juice). Salt and pepper it then shake it up well.
Plate your food by laying down the spinach first. Lay your grapes, tomato, cucumber, alvacdo and grapes on top along with your chicken. Drizzle your olive oil/lemon juice dressing and mix. Top with feta cheese and walnuts.
This makes for a great meal at the end of the day when you don't want any dense carbs. It has good fats, protein, fruit, and veggies. It's damn good too.
Enjoy.
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