Bodybuilding & Fitness Food Picture Log

[boricuarage79]

Preworkout

Banana and oats


Sent from my iPhone using Tapatalk

Fat gut Pre workout food

Sent from my SM-G930F using Tapatalk

[rado]

Preworkout

Banana and oats


Sent from my iPhone using Tapatalk

I never eat before I train, just can't.

Gotta love fasting and training

Sent from my SM-G955U using Tapatalk

[Androman]

Preworkout

Banana and oats


Sent from my iPhone using Tapatalk

[Androman]

Meal #3
8oz chicken breast
1cup white rice


Sent from my iPhone using Tapatalk

[Androman]

Meal #2

1cup white rice
7oz chicken breast
6.5oz black beans

Most likely eating the same thing for next two meals minus beans and different amounts.




Sent from my iPhone using Tapatalk

[boricuarage79]

Can't tell you what it is

Sent from my SM-G930F using Tapatalk

[rado]

1lb swordfish steak, roasted sweet potatoes, salad is kale, Brussels sprouts, bacon and almonds...coated with avocado oil...burp[emoji1]

Sent from my SM-G955U using Tapatalk

[boricuarage79]

Made by yours truly

Rump Steak onions,zuchinni,backed potatoes with butter;)

Sent from my SM-G930F using Tapatalk

[boricuarage79]

Pasta with tuna and chicken.. quick and easy

Sent from my SM-G930F using Tapatalk

[boricuarage79]

Only way...i like them that way...

Sent from my SM-G955U using Tapatalk

Same

Sent from my SM-G930F using Tapatalk

[rado]

Burnt ass zuchinis lol

Sent from my SM-G930F using Tapatalk

Only way...i like them that way...

Sent from my SM-G955U using Tapatalk

[boricuarage79]

Burnt ass zuchinis lol

Sent from my SM-G930F using Tapatalk

[rado]

Last night's meal....baked chicken, pasta and veggies....no salt no pepper nothing.

The chicken got the flavor from the pan it baked in....used avocado oil for veggies

Sent from my SM-G955U using Tapatalk

[rado]

12 eggs....beans salsa

Sent from my SM-G955U using Tapatalk

[boricuarage79]

Dinner..some bomb ass shrimp

Sent from my SM-G930F using Tapatalk