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Strongman diet
Pudzianowski is liberal with his diet and is often seen eating chocolate, ice cream or burgers.[33][34]*On one of the World Stongman events shown on TV, and an interview for MTV, when asked about his diet he said: "I eat everything. I do not follow any particular diet. I eat anything I want, anytime I want".[35]
My energy comes from my diet. Breakfast is 10 eggs and two to three pounds of bacon. Between meals, I eat lots of candy. In the morning, it will be several 3 Musketeers and/or Snickers bars; I need them for energy. Lunch, at 1 or 2 PM, is a double meal of a Polish pork chop, sauerkraut and potatoes. An hour later, I work out, then take lots of supplements: magnesium, creatine, amino acids, all that stuff, and more chocolate. Dinner is whatever meat I can grab—steaks, pork chops, bacon—plus more sauerkraut and potatoes. At 9 or 10 PM, I work out again. Afterward, I have a protein shake and more chocolate. At 3 or 4 AM, I wake up and have more chocolate, then go back to sleep until morning.[citation needed]
He said for MTV that he prefers*Polish cuisine. When he has some time he often cooks himself, as he does not particularly fancy meals from restaurants. He often eatsbigos, Polish soups, Polish sausages and typical Polish dinners with cooked potatoes, 200–300 g of meat and some salads (usually cucumber salad).[35]
In an interview at the beginning of his world strongman career he said that his supplements, training, massages, etc. costs him approximately 6000*złoty*(ca. 2000 USD) per month.[36]
Strongman diet
Pudzianowski is liberal with his diet and is often seen eating chocolate, ice cream or burgers.[33][34]*On one of the World Stongman events shown on TV, and an interview for MTV, when asked about his diet he said: "I eat everything. I do not follow any particular diet. I eat anything I want, anytime I want".[35]
My energy comes from my diet. Breakfast is 10 eggs and two to three pounds of bacon. Between meals, I eat lots of candy. In the morning, it will be several 3 Musketeers and/or Snickers bars; I need them for energy. Lunch, at 1 or 2 PM, is a double meal of a Polish pork chop, sauerkraut and potatoes. An hour later, I work out, then take lots of supplements: magnesium, creatine, amino acids, all that stuff, and more chocolate. Dinner is whatever meat I can grab—steaks, pork chops, bacon—plus more sauerkraut and potatoes. At 9 or 10 PM, I work out again. Afterward, I have a protein shake and more chocolate. At 3 or 4 AM, I wake up and have more chocolate, then go back to sleep until morning.[citation needed]
He said for MTV that he prefers*Polish cuisine. When he has some time he often cooks himself, as he does not particularly fancy meals from restaurants. He often eatsbigos, Polish soups, Polish sausages and typical Polish dinners with cooked potatoes, 200–300 g of meat and some salads (usually cucumber salad).[35]
In an interview at the beginning of his world strongman career he said that his supplements, training, massages, etc. costs him approximately 6000*złoty*(ca. 2000 USD) per month.[36]
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