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Apple Cider Vinegar

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  • Apple Cider Vinegar

    So what's this crap supposed to do? Feel like I've read stuff about increased fat loss etc.. was 40 cents at store so I grabbed one for the hell of it. Can I sprinkle on my food or what?


  • #2
    Drinking it after a meal will help you keep your glucose levels in check, which in return helps you not eat right away or eat junk food.

    It also helps with the absorption of food much faster. I use to drink it almost ED about a year ago. IMO it was useless for ME.

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    • #3
      And it'll help you poop even more. .

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      • #4
        So you gotta drink the shit or just sprinkle on my peas and chicken is enough?

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        • #5
          I think you need to get the raw version (I can't remember exactly what they call it) I was doing a cap full every morning awhile ago but it got old quick.

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          • #6
            Originally posted by FrankTheTank55 View Post
            I think you need to get the raw version (I can't remember exactly what they call it) I was doing a cap full every morning awhile ago but it got old quick.
            Yeah my buddy drinks the stuff or at least was doing it for a while...he said it's best to get the raw kind. The bottle says "with the mother" on it. Apparently the mother is the stuff they usually filter out of it, cause you have to shake it up like orange juice due to all the sediment on the bottom

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            • #7
              Originally posted by MattG View Post
              Yeah my buddy drinks the stuff or at least was doing it for a while...he said it's best to get the raw kind. The bottle says "with the mother" on it. Apparently the mother is the stuff they usually filter out of it, cause you have to shake it up like orange juice due to all the sediment on the bottom
              Yeah that's it! I thought I might have it still but I must have thrown it out.

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              • #8
                Fuck sake. Even when you try to be a bit more healthy you still get the wrong shit. "Normal" people have no chance in this world of processed shit.

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                • #9
                  Thanks for posting this though! I think I'm gonna get back on it.

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                  • #10
                    Can you buy the effective shit at normal grocery store or you gotta special order?

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                    • #11
                      https://www.google.com/search?q=appl...&bih=559&dpr=4

                      This is a good brand and taste good

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                      • #12
                        Originally posted by Bouncer View Post
                        Can you buy the effective shit at normal grocery store or you gotta special order?
                        If it's like a Wegmans or whole foods type places, then yes....I did it that way.

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                        • #13
                          Originally posted by Bouncer View Post
                          Can you buy the effective shit at normal grocery store or you gotta special order?
                          Normal grocery store should have it.

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                          • #14
                            https://authoritynutrition.com/6-pro...cider-vinegar/

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                            • #15
                              My normal grocery store has it in the organic/all natural section.

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