Addicted to diet coke

[jack tors]

Not exactly. When you use facts and studies to show evidence it's more than just opinion.

Yeah if you call that facts... Shit is weak.

[jack tors]

Not sure why some of you need to drink soda and just can't have regular water,I know it's redundant and sucks...but why consume those bs drinks.

Exactly, theres nothing going to hydrate you like plain water.
I used to buy cases of diet coke at Cosco. My gf was like wtf are you doing. Best thing I did was to give it up.

[Chadd77]

I never had any problems drinking just plain water. At home I'll add some lemon juice to my water but most of the time I just drink it plain.

[Bouncer]

Fuck it. You are right. I'm done with all that artificial shit. Water with lemon or lime only from now on.

[rado]

Fuck it. You are right. I'm done with all that artificial shit. Water with lemon or lime only from now on.

You're gonna like it bro. ...add a few half limes to a gallon water, if needing sugar, add honey...put in fridge for a day and you've got some good tasty water.

I remember there was a time many galaxies ago where you'd look down upon a bitch if they drank the garbage you drink....brah, :slap: don't let Ricky Ricardo come wake your ass up:woot:

[Bouncer]

Nah I've always used diet drinks. There was never a time when I didn't. But I can't justify them being "better than water" so fuck it.

I was drink at least a gallon of diet drinks a day when I was down to 6% bf. Helps me when you have to eat extremely strict. Only thing I won't give up it sugar free gum. Need it to keep me from going crazy.

[Erod13]

Rado, I thought Ricky Ricardo was a Cuban, aren't you a Boricua?

[rado]

Rado, I thought Ricky Ricardo was a Cuban, aren't you a Boricua?

I am...but who cares I like Ricky Ricardo and didn't know he was Cuban

[Erod13]

Hey man just trying to keep la raza straight

[rado]

Hey man just trying to keep la raza straight

All good no worries.

And btw, "la raza" is for Mexicans, not us Ricans. ..just an fyi :agreed:

Not sure wtf Ricans call their posse?

[Erod13]

Brother, I know about the Mexican raza thing, I'm from Miami, and the Cubans on 8th St (Calle Ocho) would fucking stab you if you didn't know ole Desi wasn't Cuban

[rado]

Brother, I know about the Mexican raza thing, I'm from Miami, and the Cubans on 8th St (Calle Ocho) would fucking stab you if you didn't know ole Desi wasn't Cuban

Eh who cares lol

Lived in Aventura for many years and calle Ocho is played out...anyway, back to topic. Don't wanna post fk it anymore than it is already.

[convictmuscle]

Fuck it. You are right. I'm done with all that artificial shit. Water with lemon or lime only from now on.

Good on you if you can just turn it off like that and go to water. I've tried......nowhere near successful when dieting hard. Clean bulk......not so bad......single digit BF, so hard. Maybe I just need to man the f@#$ up and try harder.

[Chadd77]

I'm with B on the sugar free gum. I chew that stuff like crazy! During work hours I'm constantly chewing on some.

[Bouncer]

Good on you if you can just turn it off like that and go to water. I've tried......nowhere near successful when dieting hard. Clean bulk......not so bad......single digit BF, so hard. Maybe I just need to man the f@#$ up and try harder.

have you tried the lime or lemon thing? that's what I'm going to do.

it really boils down to this for me. i can post studies all day that diet drinks aren't as bad as people say they are. BUT, is that really a great thing? to prove that something you consume ALL day is "not that bad"? Shouldn't I be drinking something all day long that is not just "not that bad" but actually HEALTHY for me!? One thing you will not find a single study on is that diet drinks have actual health benefits. I can't justify my argument for diet drinks any longer. They may not be as bad as the critics claim but they certainly are not as healthy as water either.