Adding 2% Milk To Diet For Winter Bulk

[Bouncer]

Idea being instead of water you replace it with 2% milk. Everything else in diet stays the same. Thoughts?

[Mr I]

Should really help bring on your winter head cold and blow out your neck glands etc

[chuckz28]

I know Arnold always said milk is for babies but it's a staple for me. Love the taste too much to drop it.

[Scrumhalf]

Don't see a major problem. Just don't go GOMAD. That seems a bit excessive.

[rado]

I use fat free all the time for many years, off or on. It's not an issue at all; use it.

[dna9488]

I've never been a fan of milk simply because of the fact it bloats me up and makes me gasy. How about just increasing natty pb instead? Easy to get a spoonful and get in fast calories. You could also add EVOO to a few meals per day and just in calories they way

[Bouncer]

I've never been a fan of milk simply because of the fact it bloats me up and makes me gasy. How about just increasing natty pb instead? Easy to get a spoonful and get in fast calories. You could also add EVOO to a few meals per day and just in calories they way

why not just increase increase the amount of eggs i eat? why not just increase chicken amount? why not just eat more oats? why not more steak etc.. i asked a specific question about milk. not whether I should increase something else. milk doesnt bloat you, its the 2 dozen oreos you eat with it. ;)

[rado]

I've never been a fan of milk simply because of the fact it bloats me up and makes me gasy. How about just increasing natty pb instead? Easy to get a spoonful and get in fast calories. You could also add EVOO to a few meals per day and just in calories they way

why not just increase increase the amount of eggs i eat? why not just increase chicken amount? why not just eat more oats? why not more steak etc.. i asked a specific question about milk. not whether I should increase something else. milk doesnt bloat you, its the 2 dozen oreos you eat with it. ;)

come on dude, THAT's dna talk right there; no bs just straight up diet talk:retard:

[dna9488]

I was trying to give an alternate view on 'bulking' without adding 2% milk in. Might as well get whole milk instead man, if you decide to add milk in your diet