Carb Cycling

[boricuarage79]

For those that do a carb cycling... How do you guys do it without feeling the need to go hypo or hungry....
Been trying to do this with 1 liter of cola zero and I still get carb cravings...
Ate a salad for dinner and 30 mins later I was hungry again.... 1 half hour later I ate some pasta after my GH shot...
If I wouldn't have the need to go hypo or hungry I would be able carb cycle easily

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[rado]

Never done that so no help here.

[boricuarage79]

Well I want to try high/mid and low days...my carbs are around 250...but that ain't so high

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[rado]

Well I want to try high/mid and low days...my carbs are around 250...but that ain't so high

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Gotcha....i keep mine at 100 or less ED

I do high fats and protein when I'm ON...Carbs are very minimal

[boricuarage79]

Might just do higher fats and Lower carbs

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[rado]

Might just do higher fats and Lower carbs

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And that may not work for you, higher fats.

Reason I do high fats is for calories, that's it. I don't eat too much food through the day, but I keep my cals high and eating lots of fats like good organic bacon, avocados, almond butter etc...

[boricuarage79]

Prolly won't work when I'm eating over 3k.. I just start cardio again.. fuck it

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