Andro's Nutritious Log.

[Androman]

Hey I'm making this thread so it can keep me motivated to eat more throughout the day and to eat a tad bit cleaner foods since I haven't really been hitting my macros/caloric intake and haven't been that motivated. So this is like a diet journal or food tracker you can say.


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[boricuarage79]

Post your diet up

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[Bouncer]

Post your diet up

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What the fuck you think he's about to do? That's the point of a log you stupid bastard. Lol

[Androman]

I will lol I just woke up gonna shower wash my handsome face then I'll get to meal prepping


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[boricuarage79]

What the fuck you think he's about to do? That's the point of a log you stupid bastard. Lol

Yea.. I was just reminding him

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[Androman]

First meal.

7 whole eggs, cooked in spray oil so no extra calories/fats added.

2 packets of apple&cinnamon quaker oatmeal.

1 cup of whole milk.

900Calories (66C/46F/56P)

Now off to write down my workout regime for the next 6 weeks and adjust accordingly


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[boricuarage79]

First meal.

7 whole eggs, cooked in spray oil so no extra calories/fats added.

2 packets of apple&cinnamon quaker oatmeal.

1 cup of whole milk.

900Calories (66C/46F/56P)

Now off to write down my workout regime for the next 6 weeks and adjust accordingly


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Jesus Christ? First meal? Are you IF 'n

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[Androman]

Jesus Christ? First meal? Are you IF 'n

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Idk what that means but I'm actually still pretty hungry. I didn't take my arimidex dose today so I think that has something to do with it. Currently preparing and seasoning some chicken for my post workout meal tonight


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[boricuarage79]

Idk what that means but I'm actually still pretty hungry. I didn't take my arimidex dose today so I think that has something to do with it. Currently preparing and seasoning some chicken for my post workout meal tonight


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Internetim Fasting... fuck auto correxy

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[Androman]

Internetim Fasting... fuck auto correxy

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No lol I just woke up late like at 2pm. I'm telling u I haven't been myself. Gonna start eating good, training good and sleeping better from now on.


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[boricuarage79]

No lol I just woke up late like at 2pm. I'm telling u I haven't been myself. Gonna start eating good, training good and sleeping better from now on.


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Internetim Fasting... fuck auto correxy

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[boricuarage79]

No lol I just woke up late like at 2pm. I'm telling u I haven't been myself. Gonna start eating good, training good and sleeping better from now on.


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Lay off that shit game you been playing mate[emoji3]

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[Androman]

Lay off that shit game you been playing mate[emoji3]

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Skyrim isn't a shit game lol watch when I get project Scorpio and whoop your ass anywhere anytime


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[boricuarage79]

I'm wondering if I should start eating all the eggs whole instead of 5 egg whites and 2 whole ones.. for more caloried

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[Bouncer]

adex has nothing to do with appetite unless your taking some crazy dose or its something else in the adex bottle. where is the adex from?

diet looks fine so far aside from the milk. use water.