Diet Study Suggests It's Carbs, Not Fats, That Are Bad for You

[rado]

https://consumer.healthday.com/vitam...ou-726013.html

High-carbohydrate diets have been linked with increases in both blood cholesterol and in the chemical building blocks of cholesterol, Dehghan said.

[Bouncer]

Yet oatmeal which is a carb has been linked with improving cholesterol in multiple studies.

These studies always seem to have another study that contradicts it.

I think they need to get into more detail. What kind of carbs? What kind of fats? Sure a diet of pure sugar is bad but so is a diet full of pure saturated fat.