How do you like your oats?

[Bama]

Good morning SM!!!! I am eating this morning and thought I would ask everyone how do you like your oatmeal, for the ones who eats it. I eat steel cut oats covered in a sunny side up egg with cheese.....YUMMY!!!! How do you all like your oats?
Have a great day Superior!!!!

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[boricuarage79]

Eat oats least 3 times a day.

Before gym, after gym lunch before bed snack..

With milk or water with whey

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[Bama]

Eat oats least 3 times a day.

Before gym, after gym lunch before bed snack..

With milk or water with whey

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Nice!!!!

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[boricuarage79]

And before bouncer answers... all he eat is oats with chicken and peas and avocadoes and cranberries and idk what other shit... but that's all this plain ass Nig... eats

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[Androman]

Medium rare


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[boricuarage79]

Medium rare


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Medium hair

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[Bama]

And before bouncer answers... all he eat is oats with chicken and peas and avocadoes and cranberries and idk what other shit... but that's all this plain ass Nig... eats

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Lol

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[Bouncer]

lol @ bori.

i just eat standard oats mixed with craisens. good shit.

[Bama]

lol @ bori.

i just eat standard oats mixed with craisens. good shit.

You just eat reg oats? Or steel cut? My wife is a big believer in steel cut

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[Bouncer]

regular. big 10lb box of quaker oats from costco like $8.

[boricuarage79]

Since eating oats my shits are very smooth

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[Bouncer]

Since eating oats my shits are very smooth

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one of the reasons I eat it while dieting. if i just eat rice and chicken i have a hard time taking a big shit everyday. that means you have that bloated looking stomach even if your lean as fuck. but with oats you can take a big shit in the morning and the stomach just shrinks right down. so when i'm on vacation or at the pool i will have a big shit in th morning and then just live on fruit that day so my blood sugar dont crash and my stomach stays tight. its crazy how different the stomach can look after a big meal compared to how it looks after a big shit and an empty stomach.

plus the benefit of eating only fruit the day you want to look your best is that your muscles stay full from the sugar.

you can apply this post to your photo-shoot thread to. that's what i would do. eat a bunch of fiber the day before. have a big shit that morning, then eat only fruit every few hours to keep blood sugar normal.

[Androman]

regular. big 10lb box of quaker oats from costco like $8.

Buys 10lb Optimum Nutrition whey protein vanilla flavor because that’s all they have.

Faints as Costco blames Dbol

Buy Quaker Oats for 8$.

It’s safe to say you’re a proud Costco member.


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[Bama]

Buys 10lb Optimum Nutrition whey protein vanilla flavor because that’s all they have.

Faints as Costco blames Dbol

Buy Quaker Oats for 8$.

It’s safe to say you’re a proud Costco member.


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I like a sunny side up egg and bacon in mine

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[Durro]

How do you like your oats?

For breakfast with peanut butter and jelly.
On cold mornings I use cinnamon and brown sugar.
But I mostly eat cream of rice lately.


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