I need help with my stomach its out of control latley just keeps getting bigger each

[BruceWillis]

:( My stomach is out of control lately it just keeps getting bigger each week need help ASAP! I try to eat real clean high protien don't know whats up! I'm 42 I guess about 20%BF! Here's my diet! Every know and then I have a burger or pizza but only on the weekends!

Meal 1 1 cup oatmeal, 2 scoops protein, hand raisens

Meal 2 6eggs 3whole & 3 white, 1/2 bagel, 3 slices micro bacon

Meal 3 cyto gain protien drink/ with milk

Main workout 1 hour

Meal 4 cyto gain protein drink/ with milk

Meal 5 6eggs 3whole & 3 whites, 1/2 bagel, 3 slices micro bacon

Meal 6 meat, brown rice, vegetable

My cardio workout is four times a week 30 minutes max! Is that not enough? Or should I try twice a day to see if this helps! Please help ASAP!

[BruceWillis]

I'm sorry 5'9' 205 and I just started a heavy mass cycle but was having my stomach problem before!

[Shibby]

What are you supplementing and are you cylceing. From this it looks like you could drop the milk and use water it would help.

[Shibby]

Ok I just saw your post about your cycle. I'm sure someone will be able to help you more if you post wha your taking.

[BruceWillis]

Okay I just sart a heavy mass cycle 16 weeks I'm taking test prop 100ml ED weeks 1-2; test Icn 750 wk; EQ 600ml wk; dbol 50mg and abombs weeks 1-6; Fina 75mg ed weeks 8-16 I know thats alot of stuff but I want to get big! I just can't understand this stomach thing unless its just the Cyto gain protein drinks twice a day with milk. I do feel bloated a lot if that helps any! Aslo would taking 30 mg of gultamine a day make any difference?

[New_Mass]

Your goal now is to get big, lean-tissue wise, then a super-high-calorie diet is probably not for you at this point. If you eat a low-fat diet, it doesn't matter how many calories you take in, you won't gain any fat. Therefore i would cut back on the whole eggs to maybe 1 and 5 whites, cut out the milk and use water and see how your body responds to this and keep making adjustments to you hit your goal. Bottom line , if you exceed your energy requirements, you'll gradually get fatter and fatter. So good luck