before bed meals

[bufflildude]

what does everyone eat before bed???

[nmk85roll]

1 cup of dry curd cottage cheese w/sugar free jello and 1 cup egg whites

[candle25]

1/2 cup no fat cottage cheese, 2 cup skim milk, and flax if needed to meet my fat intake goals.

[Cogar]

1 cup lowfat cottage cheese and either 3-4 lowfat Triscuits or a teaspoon of natural peanut butter or almond butter (depending on my mood).

[DJ TurboSexy]

Sometimes a protein shake with a banana
Sometimes a bowl of organic green beans with lemon juice
Sometimes boiled egg whites with a little pepper

[TheRussian]

Last night had 6 oz cheeseburger w/swiss cheese, tomatoes, onions and ketsup

[woodard]

Depends,

Cutting- 60 grams protein whey/casein blend

Bulking- MRP

Drinking- 1 large pizza w/pepperoni, sausage, mushrooms, green chili, canadian bacon, extra cheese, red pepper.:D

[AssItch]

I'm eating a chicken breast with garlic flavored olive oil, peas and carrots, and 4 cups of milk right now.

[getsome]

Isopure

[lxorl]

couple beers usually.

[BIG TEXAN]

2 chicken breast cut up and simmered with onions, mushrooms, bell peppers with a dash of olive oil.... than drenched with hot sauce....mmmmm

[BeastLt12]

usually just a protein shake and liquid aminos, although im bulking so im usually eating all the time anyways. in fact just finished 5 tacos and a burrito from taco bell MMM MMM

[Notorious]

1-2 glasses of skim milk, maybe some food like a nutri-grain bar or something

[Faye]

4 oz chicken breast.

[crombie09]

Lately 1/2 tub of cottage cheese with some no sugar jelly. MMMMM. Sometimes pb and j sand and a protein shake.