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Protein intake while cutting

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  • Protein intake while cutting

    while cutting down how much protein/per lb body weight do you guys use? I'm crusing at 1.5 grams / lb body weight but I'm not sure if I want to bump this up at all so as to make sure i lose as little muscle as possible.. btw this is coming from a very low carb diet.

  • #2
    i use about 1.5 and i think that is plenty...

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    • #3
      I run on average 1.5g but when dieting I get up to 2g or more.

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      • #4
        I too, aim for 1.5g/lb bodyweight.

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