Tweet
Joe Rogan Is Taking The Bubble Gut Comments To Heart...
New Diet & Pic For 2020
Food
New Diet & Pic For 2020
Food
- Elk Meat – If the Joe Rogan diet plan went by any other name, that name would be wild elk meat. Armed with a high-powered bow and arrow, he takes to the wilderness with his buddies, returning with a steady supply of this lean protein. It’s low in saturated fat, free from growth hormones or steroids, and chock full of vitamin B-12. He packs his freezer full of the stuff and also gives some out to friends and guests. His Instagram feed simply wouldn’t be the same without it, nor would his entire philosophy on diet.
- Jalapenos – If you have pictures of sliced elk meat running through your head, then you’re also visualising a massive pile of jalapenos.
- Vegetables – Rogan leaves room on his plate for green vegetables, including kale or string beans.
- Avocado – Here’s another healthy food that Rogan can’t get enough of. Neither can we.
- Kimchi – Korea’s national dish consists of spicy pickled cabbage, which is reportedly good for heart health and may even reduce inflammation. It’s also quite tasty.
- Supplements – Like some sort of health store in human form, Rogan takes not just vitamin supplements, but probiotics, Shroom Tech Sport, fish oil, omega 3 and 6, MCT oil, Glucosamine Chondroitin, creatine, spirulina and chlorella, and Alpha Brain as well.
- Eggs – When he’s not fasting, Rogan makes like a bodybuilder and whips up some eggs for breakfast.
- Coffee – Rogan fuels up on coffee both before and during his podcast. Ever the experimentalist, he’s often seen drinking Four Sigmatic Coffee, which is sourced from mushrooms (he’s reportedly partial to the Lion’s Mane and Chaga mix). He’s also a fan of Laird Superfood Turmeric Coffee Creamer.
- Kombucha – This bubbly (and fermented) beverage is a natural probiotic that also delivers some essential nutrients.
- C2O Coconut Water – Rogan’s go-to brand of coconut water is also his favourite post-workout drink.
- Kill Cliff – Oh Kill Cliff, you had Rogan at the words “hemp-infused recovery drink.”
- Zevia – With zero sugars and zero calories, this sweet carbonated beverage might not be healthy, but it’s definitely healthier than Coca Cola.
- Whiskey – When he feels like wetting his whistle, Rogan usually pours himself some delicious whiskey on ice. And who can blame him?
Comment