Dextrose

[D Animal]

I've heard a good amount of people talking about it, but I'm not really sure what is it. I think you take it after your workout....I went to the vitam shop to get it and they didn't have any so where do I get it>? Also could someone give me some detail about it and if its a good supplement to take..Thanks!

[vicmack777]

It restores glycogen levels after you train.

www.supplementdirect.com