creatine-just got question

[fitnessfreak]

I wanted to start loading today (thursday-or maybe tomororw firday) I will be going away on Tuesday...and not be working out or have the creatine with me for around 7 days..if i start taking it now would I have to "reload"when I come back from vacation. Or shoudl I just wait to take it untill I come back...?

[vicmack777]

Re: creatine-just got question

Originally posted by fitnessfreak
I wanted to start loading today (thursday-or maybe tomororw firday) I will be going away on Tuesday...and not be working out or have the creatine with me for around 7 days..if i start taking it now would I have to "reload"when I come back from vacation. Or shoudl I just wait to take it untill I come back...?

No need to load and I wouldnt start it until you come back from vacation.

[jdawg]

yeah, its a waste to load, not necessary