NEW to SM & Need help with supplements!

[cyberseano]

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[YellowJacket]

Welcome to the board Sean....

Thank you for the compliment and reading and taking in as much info. before asking questions, its obvious you've learned a good bit, which helps us answer your questions A LOT easier......


Congrats. on your accomplishments (losing weight & the woman :) )

Your choice of supplements are great. The Syntrax line is one of the best out there.... my only comments are:

Make sure your diet is in order, its far more essential than any supplement you can take to accomplish your goals. We'd be more than happy to take a look at your meal plan and critique it. Second, I normally would frown upon taking Guggl & Stacker, along with a creatine product, but if you've been around weights for 15 years, you most likely can get away with it. I wouldnt mind seening the addition of some green tea (simply for its myriad of benefits, not only speeding up the metabolism, but the things it does for the heart, liver, etc.)
A multi vitamin would also be a good idea. Other than that, I have no complaints.

See the guys at PowerNutrition.net if you need anything, tell'em YJ sent you and they'll be extra nice.

Best of luck and keep us posted

[pudgy]

MORE CALORIES !!!!

and a.m. cardio on an empty stomach.

shit man 2000 calories is too little 2500 is still cutting for you and you'll put on more muscle.

[psyko1]

Originally posted by cyberseano
I'm not sure if I can do it but I'll try.

thanks for up above bro. there's ALOT of people on here with knowledge, i just help when i can. you've done your homework which is good, your diet looks good to me although i've never "cutted" myself. just do like pudgy said cardio in the a.m. you'll get there it just takes time.

[bigpetefox]

I'd pop the Guggulbolic and Stacker before I eat solid food, you absorb them better.. I know my stomach would be mad at me if I took caps with a shake, just my luck I guess.. :D

Thanks for the props, brother.. Glad to see you're working on improvement.. Need anything else, just ask.. ;)