Right now I am trying to bulk like crazy. But I go on vacation in three weeks and I want to get cut. So i was wondering if i take something like ripped fuel now, is it gonna screw with my gains? I'm assuming it will, but i want to know for sure. What would you guys do?
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here's an answer, you can't get cut in three weeks. If you were bulking I would think you have put on a few pounds of Fat, correct? Three weeks ain't gonna cut it. Pardon the pun.
If you are not very fat you can cheat, do a low carb diet up till your vacation, then carb up a day or two before, you will feel flat and weak without the carbs it will seem like all your gains are slipping away, especially after a bulk, and you will bloat for a day or two while carbing up, but it will help you slim out a bit before you go. That's the best thing I can think of.
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Originally posted by J.D.
here's an answer, you can't get cut in three weeks. If you were bulking I would think you have put on a few pounds of Fat, correct? Three weeks ain't gonna cut it. Pardon the pun.
You cant? Interesting.
Its typical to lose 3-4lbs a week through diet and exercise and the use of stimulants, thats up to 12lbs in three weeks (given fat lose stays steady, which in a 3 week time frame is likely).
So unless you have no idea how to bulk and just plopped on 15lbs of fat, then getting ripped in 3 weeks is tough, but the right diet and some good supps. it can more than be done.
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You may not be able to get "ripped" but you can get a good jump with minimal muscle loss. I would try to eatvery clean, lowered carbs, high protien, good fats, good amount of fiber. I would run clen for two weeks then jump into an ECA on the third week. The last 4 days I would use somthing like Taraxatone. I would keep my water intake high. And possibly run somthing like swole v2 o retain musckle mass.
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ok, ok, maybe you can, but without clen and perhaps some other goodies it would be very hard to get ripped for us regular people.Originally posted by YellowJacket
You cant? Interesting.
Its typical to lose 3-4lbs a week through diet and exercise and the use of stimulants, thats up to 12lbs in three weeks (given fat lose stays steady, which in a 3 week time frame is likely).
So unless you have no idea how to bulk and just plopped on 15lbs of fat, then getting ripped in 3 weeks is tough, but the right diet and some good supps. it can more than be done.
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