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well i'm gonna be starting m1t ...so i just wanted to know if millk thistle was better than daily detox ..or visversa ....everyone tells me to go with daily detox...because its much stronger....what do you guys think?>
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detox is stronger and a lil more expensive, either will be fine. Just make sure you take them at separate times from your M1t because they will compete for absorption in the liver and you won't get as much out of the M1t if you dose them at the same time. Suggest dosing ur M1t in the morning, take the milk thistle/detox @ lunch w/ ur meal.
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