I've read some pieces that say OJ is bad for creatine and to avoid mixing with it. And other sites (the makers themselves) say it's perfectly fine. It's easy as hell to mix it in the little OJ containers and go, but has anyone really proven OJ a creatine killer.
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Creatine with Orange Juice?
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Iwould just buy some dextrose. Tastes good and it cheaper than oj and is better.Last edited by speedracer59; 06-28-04, 04:27 PM.
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