simple creatine question

[Slashmonay]

if i go off creatine for 2 weeks, when i go back on do i need to do the loading phase again?

[Viral]

Well first off, just curious as to why ur going off. Creatine does not need to by cycled. Its fine to go a straight shot of months for time, but it is nice to be off for a while sometimes.

Besides that, no the loading phase isnt required, loading phases in my opinion are worthless anyway, Using that much creatine, most of it wont even be used. 5-10mg is sufficient.

[Slashmonay]

Ok thanks man.