Super-charge my creatine! Review

[bigpump23]

here's what i'm gonna order, I already have optimun creatine

L-Taurine-Sci-fit caps
R-ala-LG Slin
Ribose-Muscle link powder
Chromium Picolinate-HP caps

So what do you guys think?

[bigpump23]

bump

[speedracer59]

I would throw some dextrose in as well

[uuugeboy]

Basically any diet should have most of those with or without creatine.

If you want to superload creatine and make it effervescent look at the topic Effervescent Creatine in this same forum. It'll make your creatine 195% more effective.

[bigpump23]

I didn't want the dex because I didn't want the extra crabs, I have a bana with my PWO shake. I ordered everything except the chrioum, heard it has been shown to have negeative health effects, all that for 60 bucks

[Viral]

So u got ribose, r-ala and taurine for 60 bucks...I would just buy a creatine like Sans v12 or Trac if u wanted to supercharge ur creatine. Then maybe throw in some R-ALA. Much cheaper and I bet more effective.

[uuugeboy]

Bros, I'm telling you if you want "supercharged" creatine the effervescent creatine recipe in this post will take regular creatine and boost 195%. Then you throw in your other supps-which you should be taking anyway. Read the thread in this forum named Effervescent Creatine. You can't go wrong. The ingredients are soooo cheap you'll save about 50% monetarily making your own.

[bigpump23]

yeha i also got muscle milk with it