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Are there foods, that can naturally help the body to create testosterone? Thanks in advance for any help.
N&M
N&M
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Maybe I should ellaborate a little. I read an article (don't remember where or when) that said there are certain foods that can help the body to produce testosterone. so I was wondering if you YJ or anybody else, has heard aboput this and if so what foods. -
Hey brother, sorry I missed this one somehow.......
Id like to read this article you're referring to..... your best bet is some Omega Fatty Acids. They have been proven to increase testosterone naturally, and can be found readily avaliable in fish or flax oil. I know Maca also increases testosterone, but Id have to check into how much, or if it'd be worth it.....Comment
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