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I am running short on my fish oil tabs and i was wondering should i go again with straight fish oil or are the tablets with a combo of fish oil, flax oil, CLA, and borage oil better? Thanks
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Hey RS.....
Research shows that fish oil is superior to all of the above. I have infact used flax oil and fish oil in the macrocycles before, but as that got a little expensive after awhile, I went with straight fish oil and was content with using only it. There is nothing wrong with using both. Im not a huge fan of CLA, its cost effectiveness is terrible, only large doses have been shown to have a desirable effect.
Will have a couple studies once I can remember where I filed them...
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