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creatine and cutting?

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  • creatine and cutting?

    Is using creatine while cutting a wise choice, or should it be avoided, currently I am 6-5, 260 at 18% bf,

  • #2
    ive read that creatine has some muscle-sparring benefits. so if youre worried about maintaining muscle mass then you might consider taking some. if youre prepping for a contest, though, you probably dont want too much water weight.

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    • #3
      creatine will add water weight so if you are "cutting", I would stay away from

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      • #4
        New creatine blends claim to not add water weight. You may want to give somthing like Satur8 or Swole v2 a try.

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        • #5
          SR is correct. I will be using it to cut with for the first time in a month or so.

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          • #6
            Satur8 is good stuff, helped the strength alot.

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