Bulking Suggestions

[wannagetbig2001]

OK guys - YEAH - I'm a fckin Virgo - and need to plan all this out -- when I get back (in February)- i'm gonna TRY to bulk up (which doesn't mean GETTING F-A-T!!!! ) ---

So far i'm planning for M-1-T with 4ad.

Any other suggestions?

[YellowJacket]

Hows the diet & Training?

[wannagetbig2001]

train religiously 5xweek and the diet is great -